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gerak lokomotor Archives | Seciko ID

gerak lokomotor

Mengapa Gerak Lokomotor Penting untuk Kesehatan Fisik dan Mental Kita?

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Gerak Lokomotor

Gerak lokomotor adalah jenis gerakan yang melibatkan perpindahan tubuh dari satu tempat ke tempat lain. Gerakan ini melibatkan penggunaan otot-otot besar seperti kaki, lengan, dan tubuh bagian atas. Gerak lokomotor dapat dilakukan dengan berbagai cara, seperti berjalan, berlari, melompat, dan merangkak. Jenis-jenis gerak lokomotor ini memberikan manfaat yang besar bagi kesehatan fisik dan mental kita. … Baca Selengkapnya